J.L.Bradly Learning Center

My How to Love Yourself video series is designed to help you reconnect with your worth through practical steps like self-awareness, self-compassion, and confidence-building. Each video offers simple, actionable ways to nurture your relationship with yourself and create space for personal growth. Comes with an accompanying worksheet.

How to Set Boundaries is a supportive and practical course designed to help you protect your peace and honor your needs. You’ll learn how to identify where boundaries are needed, communicate them clearly, and hold them with confidence—all while staying true to yourself. With real-life examples, simple scripts, and a helpful worksheet, this course empowers you to stop people-pleasing and start creating healthier, more respectful relationships.

This beginner-friendly video series introduces you to the practice of meditation in a simple, approachable way. Whether you're looking to reduce stress, find inner peace, or build a consistent routine, this series provides the tools and guidance you need to get started and stay grounded.